Yoga Workshops Birmingham

Yoga

Fundamentals of Jivamukti Yoga and Exploration of the Yoga Sutras


Saturday 1st February 2020 – 2.30pm-5.00pm
Sunday 2nd February 2020- 9AM -11.30am
£55 for both days or £30 for each session

Jivamukti Yoga is a path to enlightenment through compassion for all beings. The Jivamukti Method is grounded in the original meaning of the Sanskrit word asana as “seat, connection”- relationship to the Earth. Earth implies all of life.

Join Emily and Raman over the course of the weekend emphasis will be on alignment and how to do asana, as well as the use of props.
Each of the sessions will begin with chanting and philosophy from the first four sutras from Patanjali Yoga Sutras.

Saturday 1st February 2.30PM-5pm
Chanting and philosophy
Standing postures/Forward bending/Twists

Sunday 2nd February 9.00AM -11.30AM
Chanting and philosophy
Backbending/Inversion/Twists and Meditation

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