Yoga Workshops Birmingham
Latest Workshops Why not book a place at one of our yoga workshops in Birmingham and give yourself a real yoga challenge.
Jivamukti Inversion Workshop
with Emily Lacy
Saturday 2nd June 2018
Inversions are the most powerful group of yoga postures. When we turn our bodies upside down, we are literally turning our world upside down. Turning upside down allows us to experience everything we know as right side up, typical and normal pulled out from beneath us.
This 2 hour workshop is to provide adequate attention on learning, preparing for and refining inversions, specifically headstand (sirsasana), shoulderstand (salamba sarvangasana), handstand (adho mukha vrksasana) and/or forearm stand (pinchamayurasana).
The workshop will explore preparatory sequences as well as modifications on how to safely, but most importantly mindfully, approach inversions.
Priced at £25 please book via reception.
Please note 24 hrs notice is required to cancel a workshop. After this all workshops are non refundable.
Keep a look out for upcoming yoga workshops in Jivamukti, hot yoga, rocket, Dharma and many more! As the local specialists in providing the very best yoga tuition to students of all ages and abilities, you can trust Yoga Sweat to deliver a yoga workshop which is fun, rewarding and which is tailored to help you reach your potential. For yoga workshops which you will love in the Birmingham area, look no further than Yoga Sweat and our friendly and talented teachers.