Yoga

Yoga Workshops Birmingham

Fundamentals of Jivamukti Yoga

with Emily Lacy and Raman Devi

Saturday 18th May  2-4pm
Sunday 19th May  9-11am
£40 for both days or £25 each

Jivamukti Yoga is a path to enlightenment through compassion for all beings. The Jivamukti Method is grounded in the original meaning of the Sanskrit word asana as “seat, connection”- relationship to the Earth. Earth implies all of life.
Jivamukti Yoga maintains that one’s relationship to others should be mutually beneficial and come from a consistent (sthira) place of joy and happiness (sukham). This core philosophy is expressed through 5 tenets, which form the foundation of Jivamukti Yoga.
Over the course of the weekend we will explore the core philosophy of Jivamukti Yoga. In depth exploration will on standing postures, forward bends, twists, backbending and inversions. This supported by chanting, breath awareness, flowing vinyasa sequences, alignment exploration, hands-on assistance, relaxation and meditation.

‘An opportunity to see the practice of asana as more than mere physical exercise to keep one’s body fit or to increase strength or flexibility; it becomes a way to improve one’s relationship to all others and thus lead to enlightenment – the dissolution of the sense of separateness, the realization of the oneness of being, the discovery of lasting happiness’ Sharon Gannon.

Saturday
Core philosophy, breath awareness, standing postures, forward bends, twists

Sunday
Chanting, breath awareness, back bending, inversions, meditation

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Keep a look out for upcoming yoga workshops in Jivamukti, hot yoga, rocket, Dharma and many more! As the local specialists in providing the very best yoga tuition to students of all ages and abilities, you can trust Yoga Sweat to deliver a yoga workshop which is fun, rewarding and which is tailored to help you reach your potential. For yoga workshops which you will love in the Birmingham area, look no further than Yoga Sweat and our friendly and talented teachers.
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