Sunday

  • 90 HOT YOGAWe love this class! Designed to work your body and mind. A series of postures practiced in a heated room. Great cardiovascular workout for your body whilst reducing the risk of injury. Everybody welcome, remember to bring a large towel and some water! with Harjean 11:00 am to 12:30 pm
  • 75 RELAX AND RESTORERelax and unwind on a Sunday afternoon with this class. Taken in a hot studio this class is the perfect end to your weekend. It's hot yoga with a chilled factor! with Katja 4:00 pm to 5:15 pm
  • 90 JIVAMUKTI OPEN CLASS with Agata 5:30 pm to 7:00 pm

Monday

  • 60 VINYASA FLOW with Kiran 12:30 pm to 1:30 pm
  • 60 YIN YANG YOGA with Claire 5:00 pm to 6:00 pm
  • 90 HOT YOGAWe love this class! Designed to work your body and mind. A series of postures practiced in a heated room. Great cardiovascular workout for your body whilst reducing the risk of injury. Everybody welcome, remember to bring a large towel and some water! with Richard 6:15 pm to 7:45 pm
  • 75 BEGINNERS YOGA with Kam 6:30 pm to 7:45 pm
  • 60 HOT YOGAWe love this class! Designed to work your body and mind. A series of postures practiced in a heated room. Great cardiovascular workout for your body whilst reducing the risk of injury. Everybody welcome, remember to bring a large towel and some water! with Richard 8:00 pm to 9:00 pm

Tuesday

  • 45 HOT SHOTSA 45 minute hot yoga class helping you get out of the office and on to your mat. A great way to rejuvenate in the middle of your day. Bring a large towel and a bottle of water with Anita 12:30 pm to 1:15 pm
  • 60 HOT YOGAWe love this class! Designed to work your body and mind. A series of postures practiced in a heated room. Great cardiovascular workout for your body whilst reducing the risk of injury. Everybody welcome, remember to bring a large towel and some water! with Becca 5:00 pm to 6:00 pm
  • 90 ASHTANGA with Dave 6:15 pm to 7:45 pm
  • 90 DHARMA with Ambra 6:15 pm to 7:45 pm
  • 60 HOT YOGAWe love this class! Designed to work your body and mind. A series of postures practiced in a heated room. Great cardiovascular workout for your body whilst reducing the risk of injury. Everybody welcome, remember to bring a large towel and some water! with Katie 8:00 pm to 9:00 pm
  • 60 FORREST with Ambra 8:00 pm to 9:00 pm

Wednesday

Thursday

  • 45 HOT SHOTSA 45 minute hot yoga class helping you get out of the office and on to your mat. A great way to rejuvenate in the middle of your day. Bring a large towel and a bottle of water with Katja 12:30 pm to 1:15 pm
  • 60 YIN YANG YOGA with Rob 5:00 pm to 6:00 pm
  • 90 HOT YOGAWe love this class! Designed to work your body and mind. A series of postures practiced in a heated room. Great cardiovascular workout for your body whilst reducing the risk of injury. Everybody welcome, remember to bring a large towel and some water! with Rob 6:15 pm to 7:45 pm
  • 75 BEGINNERS YOGA with Harjean 6:30 pm to 7:45 pm
  • 60 HOT POWER YOGA with Katja 8:00 pm to 9:00 pm

Friday

  • 60 HOT YOGAWe love this class! Designed to work your body and mind. A series of postures practiced in a heated room. Great cardiovascular workout for your body whilst reducing the risk of injury. Everybody welcome, remember to bring a large towel and some water! with Richard 5:00 pm to 6:00 pm
  • 75 RELAX AND YIN with Richard 6:15 pm to 7:30 pm

Saturday

  • 90 HOT YOGAWe love this class! Designed to work your body and mind. A series of postures practiced in a heated room. Great cardiovascular workout for your body whilst reducing the risk of injury. Everybody welcome, remember to bring a large towel and some water! with Kam 10:00 am to 11:30 am
  • 60 HATHA FUSION with Kiran 4:00 pm to 5:00 pm

Yoga Classes Birmingham

Based in the centre of Birmingham

Yoga Sweat offer a fantastic range of yoga classes in Birmingham, and can provide classes for everyone from beginners to more advanced yogis who have been practicing yoga for years. Whether you are looking to sample the benefits of this ancient discipline for the first time, or you are looking for new classes to challenge yourself, we can provide a class to match your requirements. Please bring a large towel and some water with you when coming to class. Wear comfy loose clothing.