Sunday

  • 90 HOT YOGAWe love this class! Designed to work your body and mind. A series of postures practiced in a heated room. Great cardiovascular workout for your body whilst reducing the risk of injury. Everybody welcome, remember to bring a large towel and some water! with Claire 11:00 am to 12:30 pm
  • 75 RELAX AND RESTORERelax and unwind on a Sunday afternoon with this class. Taken in a hot studio this class is the perfect end to your weekend. It's hot yoga with a chilled factor! with Claire 4:00 pm to 5:15 pm

Monday

  • 60 MYSORE with Dave 7:00 am to 8:00 am
  • 60 YIN YANG YOGA with Claire 5:00 pm to 6:00 pm
  • 90 HOT YOGAWe love this class! Designed to work your body and mind. A series of postures practiced in a heated room. Great cardiovascular workout for your body whilst reducing the risk of injury. Everybody welcome, remember to bring a large towel and some water! with Richard 6:15 pm to 7:45 pm
  • 75 BEGINNERS YOGA with Katie 6:30 pm to 7:45 pm
  • 60 HOT YOGAWe love this class! Designed to work your body and mind. A series of postures practiced in a heated room. Great cardiovascular workout for your body whilst reducing the risk of injury. Everybody welcome, remember to bring a large towel and some water! with Richard 8:00 pm to 9:00 pm

Tuesday

  • 45 HOT SHOTSA 45 minute hot yoga class helping you get out of the office and on to your mat. A great way to rejuvenate in the middle of your day. Bring a large towel and a bottle of water with Anita 12:30 pm to 1:15 pm
  • 90 DHARMA with Ambra 6:15 pm to 7:45 pm
  • 90 ASHTANGA with Dave 6:15 pm to 7:45 pm
  • 60 FORREST with Ambra 8:00 pm to 9:00 pm
  • 60 HOT YOGAWe love this class! Designed to work your body and mind. A series of postures practiced in a heated room. Great cardiovascular workout for your body whilst reducing the risk of injury. Everybody welcome, remember to bring a large towel and some water! with Raman 8:00 pm to 9:00 pm

Wednesday

  • 60 HOT YOGAWe love this class! Designed to work your body and mind. A series of postures practiced in a heated room. Great cardiovascular workout for your body whilst reducing the risk of injury. Everybody welcome, remember to bring a large towel and some water! with Raman 7:00 am to 8:00 am
  • 60 DHARMA with Ambra 12:30 pm to 1:30 pm
  • 60 JIVAMUKTI SPIRITUAL WARRIOR with Raman 5:00 pm to 6:00 pm
  • 90 ROCKET YOGARocket comes from Ashtanga vinyasa yoga. It has a fast pace and classes are guided in Sanskrit. If you fancy a challenge or have been practising for a while then this is for you! Please take at your own pace. with Ambra 6:15 pm to 7:45 pm
  • 60 MEDITATION DHARMA with Fabio 8:00 pm to 9:00 pm

Thursday

  • 45 HOT SHOTSA 45 minute hot yoga class helping you get out of the office and on to your mat. A great way to rejuvenate in the middle of your day. Bring a large towel and a bottle of water with Anita 12:30 pm to 1:15 pm
  • 90 JIVAMUKTIJivamukti classes use a focus of the month as guidance. Supported by a vinyasa sequence, hands on assistance, breathe awareness as well as relaxation and meditation. This class covers all aspects of a yoga practice. Open to all levels, just take it at your own pace. with Raman 6:15 pm to 7:45 pm
  • 75 BEGINNERS YOGA with Claire 6:30 pm to 7:45 pm
  • 60 HOT YOGAWe love this class! Designed to work your body and mind. A series of postures practiced in a heated room. Great cardiovascular workout for your body whilst reducing the risk of injury. Everybody welcome, remember to bring a large towel and some water! with Claire 8:00 pm to 9:00 pm
  • 60 BROGA with Richard 8:15 pm to 9:15 pm

Friday

Saturday

  • 90 HOT YOGAWe love this class! Designed to work your body and mind. A series of postures practiced in a heated room. Great cardiovascular workout for your body whilst reducing the risk of injury. Everybody welcome, remember to bring a large towel and some water! with Raman 10:00 am to 11:30 am
  • 60 HATHA FUSION with Raman 4:00 pm to 5:00 pm

Yoga Classes Birmingham

Based in the centre of Birmingham

Yoga Sweat offer a fantastic range of yoga classes in Birmingham, and can provide classes for everyone from beginners to more advanced yogis who have been practicing yoga for years. Whether you are looking to sample the benefits of this ancient discipline for the first time, or you are looking for new classes to challenge yourself, we can provide a class to match your requirements. Please bring a large towel and some water with you when coming to class. Wear comfy loose clothing.